The Body’s Hidden Clock: Is Your Biological Age Older Than Your Birthday?

We might know someone who is 60 but hiked a mountain last weekend, and someone else who is 30 but feels “old” and exhausted every morning. We might think it’s just a different lifestyle, but we can actually measure a different type of age that does not always represent our actual age.
10 Makanan yang Perlu Dihindari Pengidap Talasemia

Sebagai penderita Talasemia, kamu tidak boleh sembarangan mengkonsumsi sesuatu yang dapat memperburuk kesehatan. Lalu, apa saja sih makanan yang perlu dihindari pengidap Talasemia? Yuk, kita bahas satu persatu!
